Exclusive Services

We offer an eclectic mix of different services. You may have found us for something specific. You may be surprised at what we can do for you!

Improve your grades with tutoring from GCSE to Professional Qualifications
Help with improving wellbeing through Reiki and Reflexology
Help improve your physical and mental wellbeing through yoga
Help improve your physical wellbeing inside and out - PT and Nutrition
Help you set and reach your goals in life through Life Coaching
Help you achieve any of the above with the use of NLP
Help you improve your running or run with you - our Running Club

We DON'T offer CBT, Psychotherapy or Hypnotherapy but know people who do so we can signpost you to these people.

TUTORING

I have tutored GCSE, ALEVEL, Degree and Professional Qualification students. I have experience in Psychology, Business, HR and Marketing from GCSE to degree level and Geography to GCSE

Online tutoring via Zoom or Teams. After an initial chat, sessions normal focus on a topic recap/ explanation and end with recall or exam practice.

Get Started

Life Coaching and NLP

You may know exactly what you want to do with your life but not sure how to get there. You may feel overwhelmed with life and need a little help setting goals. I can help you come up with solutions that work for you, creating SMART targets.

Get Started

ESOTERIC THERAPIES

Esoteric therapy is a form of alternative medicine that involves an individual’s energy field. When the energy centres surrounding a person are stimulated, it vitalizes the nerve and organ system and produces healing.

Reiki, Reflexology and Chakra Alignment amongst others are offered.

Get Started

YOGA

I am a qualified 200 hour yoga teacher, registered with the Yoga Alliance. Price depends on focus. I offer 1-1 sessions or small group work and can come to you or your workplace.

Get Started

PERSONAL TRAINING

Price depends on goals, equipment and location. I am able to provide weight training, a range of cardio classes, bootcamp and functional training. These can be 1-2-1, group classes, face to face or online. Training can be combined with other packages (yoga, running club, nutrition or esoteric therapies). Contact me to discuss your needs. Post Covid Assessment and training packages available.

Get Started

NUTRITION

Do you hit the gym and find you struggle to complete your session? On a run, are you hitting the wall? Have you tried diet after diet but that weight is still there? I can discuss your goals and advise you on nutrition from both a western and Ayurvedic perspective. I can analyse your needs and help you devise realistic eating plans to improve performance, weight loss and general wellbeing.

Get Started

TETETOTERRETHERAPIES RUNNING CLUB

An avid runner, I am happy to share my years of marathon training and love of the outdoors with you. Run with us only for an annual subscription and monthly newsletter or get a bespoke training package to help you train for a specific event.. Whether you just want to get more active or you want to do a marathon and beyond, join the club!

Get Started

WELCOME TO THE TRUE YOU!

What are you waiting for? Click the button below and see how far YOU can go.

This is Me!