NUTRITION
Nutrition is a complicated issue for many people. We offer different packages depending on your needs. Read the information below or contact us telling us a little bit about you and what you are looking for.
Nutrition Plan
If you have tried many diets or have a weight goal in mind, we offer a nutrition plan - an eating plan which combines nutrition, recipes and support.
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Initial 30 minute consultation - online/phone call FREE
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Analysis of health, life style and goals. Report £30
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One month Eating Plan with no support £10/month
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Eating plan with ongoing support £20/month
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Plans can include add ons including: yoga, PT, NLP and esoteric therapies. Contact us to find out how we can help you now.
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Sports Nutrition
This is for you if you find you tire easily during exercise. You may be spending hundreds of pounds on protein shakes and supplements but still not achieving your goals. Let me analyse your diet to see if I can improve your macro and micro nutrients to enable you to reach your full potential.
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Initial 30 minute consultation - online/phone call FREE
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Analysis of food, activity and goals. Report £30
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One month Eating Plan with no support £10/month
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Eating plan with ongoing support £20/month
Ongoing support will likely include NLP to look at any other barriers that might be hindering your performance.
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Plans can include add ons including: yoga, PT, NLP and esoteric therapies. Contact us to find out how we can help you now.
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