Personal Training
Whether you have gone to the gym for years but struggling to fit in classes, lacking motivation or frightened to enter a gym, we're here to help!
What we offer
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Initial 30 minute consultation - online/phone call FREE
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Analysis of health, life style and goals. £10
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1-2-1 class online (timetabled for you) £20/hour
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Group class online £20/month
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1-2-1 Home Visit with equipment £25/session
I can also offer group classes at your place of work as long as there is a suitable workout area. I currently do yoga sessions at a local school for staff. Contact me below to find out what I can offer your staff and how I can contribute to your company wellbeing program.​
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Classes offered: body pump, functional, core, bootcamp, body combat, pilates/yoga
Equipment which can be brought to you: Dumbells, various weights, resistant bands, Step, yoga mat, yoga belts and blocks
Plans can include add ons including: yoga, nutrition, NLP or Life Coaching and esoteric therapies. Contact us to find out how we can help you now.
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