Life Coaching

You may know where you want to be in life but are not sure how to get there
You may be feeling overwhelmed about a situation and need a bit of help to overcome the issue
You may be struggling to set goals and need help in getting focussed

If any of these scenarios sound like you, then we can help through using a range of coaching tools to help YOU find solutions to YOUR problems.

We are not counsellors or psychotherapists. If it becomes clear that you may benefit from this type of practitioner, we can signpost you to people trained and registered with the BACP (British Association of Counselling and Psychotherapy) or UKCP (UK Council for Psychotherapy)

Mission

Our mission is to help you find a way to achieve your goals. These could be from setting goals, realising your potential, looking at barriers.

We focus on the present - what is happening now.
We look at what you want in the future and how you can get there.
We help you find solutions

NLP

Underpinning a lot of what is offered by Tetetoterretherapies is Neuro Linguistic Programming. Tools that look at how you communicate can analyse how you address problems and words you use may actually be producing barriers you were unaware of. NLP will be used in coaching to readdress how you think about a situation.

Note, this is not CBT or REBT